Answer:
Muscle Build and Building a tolerance
Explanation:
As you work out or even just moving excessively, your muscles tear in tiny amounts to heal the body sends cell to patch up that area over time the cells will just keep stacking up. This is where the tolerance comes in since their is so many cells built up its harder for them to "rip" It sounds like a huge rip but its more of a tiny little rip not even enough to hurt.(until the next day.)
Answer:
thank you.. merry christmas :)
Explanation:
Answer: program adherence, weight is an indirect measure
Explanation:
Program adherence is also called exercise compliance or adherence and it is used in describing how a patient is sticking to his or her exercise program and following the recommendations by their personal trainer or health professional.
With regards to the question, if the behavior of interest is program adherence, weight is an indirect measure. This is because weight in this case is used as a means to determine the calories burned and other vital components to be known. Weight is an indirect measure because we are really not interested in knowing the weight, it's just a means to an end.
Answer: I’m not sure about that, perhaps...She’s tired?
Explanation:
Perhaps..
Answer: Weights for resistance. Weight training provides a stress to the muscles that causes them to adapt and get stronger, similar to the way aerobic conditioning strengthens your heart.
Explanation: