Answer:
uses challenging recreational activities -outdoor education
uses seasons and teams to educate-sport education
may use camps to teach activities- adventure education
teaches concepts and self management skills -fitmess education
uses cultural movement activities- dance education
Answer:
clearly explain on what to things
One Benefit is that you can track your progress. Flexibility is so important because it helps reduce the risk of hurting yourself. For example, if you were to kick your leg really high, if you are not flexible and/or stretched out, you could possibly tear a muscle.