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VladimirAG [237]
3 years ago
11

Which item meets the daily recommended allowance for proteins?

Health
1 answer:
PSYCHO15rus [73]3 years ago
8 0

Answer:

balanced diet should include healthful monounsaturated and polyunsaturated fats. Some of the best sources of these fatty acids include avocados, olive oil, nuts, seeds, and fatty fish. People should also be sure to limit the amount of saturated fat in the diet and avoid even small intakes of trans fats.

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