Answer:
milk cheese soya bean tofu nuts
The appropriate answer is 3. Fats. Fat is a triglyceride molecule. Collectively fats form a type of tissue known as adipose tissue. The primary function of fat is energy storage but when concentrated in adipose tissue it provides thermal insulation and also doubles as a shock absorber for vital organs in the body.
Nucleic acids transmits genetic information and is used in cellular activities such as protein synthesis. Carbohydrates when broken down provides heat but are not involved in insulating the body.
Answer:
To support good mental health you can go to therapy or therapuetic sessions, go to support groups in areas you would like to work on, eat right, exercise, have positive thoughts, surround yourself around people who make good choices, pray, etc
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