Answer:
Stretching increases your range of motion and prevents injury and muscle strains. “Adequate warm-up has been shown to lower risk of injury for land sports and water sports,” says Weber. Water safety: Wear a life jacket when you're on or in the water. Even the best swimmers can become fatigued and get into trouble.
Hope this helps, brainliest please?
There are several scenarios that might indicate that you have been a victim within a identity theft situation. It could be that you see very unusual purchases on your credit account - or your credit report when pulled shows accounts that you didn't open yourself. This is usually what happens in some cases of identity theft. This is how you would know if you were a victim in identity theft.<span />
Weight loss, healthier organs, you'll feel better, you get a lot of nutrients as opposed to fast food
