Dietary Guidelines were created so citizens (people 2 years and older) could balance out their eating habits in hope for a healthier life style. Some dietary guidelines include:
Make half your plate fruits and vegetables.
- Focus on whole fruits.
- Vary your veggies.
● Make half your grains whole grains.
● Move to low-fat and fat-free milk or yogurt.
● Vary your protein routine.
● Drink and eat less sodium, saturated fat, and added sugars.
hope this helps!
Answer: The options are enlisted incorrectly
1. variety
2. balance
3. moderation.
4. calorie control
5. adequacy
The correct answer is adequacy.
Explanation:
Nutrition adequacy can be defined as the sufficient intake of essential nutrients, that are required to fulfill the nutritional requirements for maintaining the optimal health. This involves the sufficient intake of each kind of food so that the body remains free from deficiency.
Other parameters of a diet includes:
Balance: Not too much intake of any kind of food.
Calorie control: Not too much intake of calories.
Moderation: Not too much intake of food containing sugar, salt and fat.
Variety: Intake of as many as different kind of food as possible or including in the diet plan.
Answer:
The surgical procedure is the rectal prolapse surgery
Explanation:
<u>Procedure </u>
<u>Before surgery </u>
- Stop any medication
- Proper cleaning of the area
<u>There are 2 method of approach </u>
- Rectopexy through the abdominal area
- Perineum
<u>Surgical procedure</u>
- The surgeon places the rectum back to its place using a mesh sling or a suture (in rectopexy)
- The surgeon pulls a little bit of the rectum out and removes it and rest is sutured back to the intestine (in perineunal approach)
<u>Post operative :-</u>
- Patient have to stay a few days before being discharged
- Painkiller are prescribed
- Soft food is given
