Answer:
Heat by constricting the blood vessels in the skin
Explanation:
The body responds to cold by constricting the blood vessels in the skin in order to reduce heat loss. However in the event where the body is overheating, the opposite occurs.
When the body is getting too hot, the blood vessels in the skin actually dilate. This means that the blood vessels get bigger, exposing the blood to colder temperatures to cool the body down (this may be why the skin may seem red after exercising or while it is very hot). Other mechanisms such as sweating also help cool down the body. When sweat is on the skin, evaporation occurs and cools down the sweat droplet, making sure the skin in contact with that droplet also cools down.
Answer: The answer to your question would be 4-6 reps, 1 set.
Legs
Since they may extend across a large area, the bulk of the muscles in the leg are regarded as long muscles. These muscles move skeletal bones when they contract and relax to move the body. Larger muscles are assisted by smaller muscles, which also aid to rotate joints and enable other precise actions.
Transferring a patient from one flat surface to another, such as from a bed to a stretcher, is referred to as a transfer. Bed to stretcher, wheelchair to chair, wheelchair to toilet, and vice versa are examples of hospital transfers.
Patients that need this kind of transfer are typically bedridden or seriously sick, making it possible that they cannot help in the transfer.
Here's another question with an answer similar to this about leg muscles: brainly.com/question/23700868
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