Answer:
Ballistic Stretching
Explanation:
This type of stretching can be harmful and is not recommended because you may far exceed the stretchable limits of the tissues involved and cause injury
Answer:
D all of the above
Explanation:
you shouldn't discount any of these goals in an excersise program, as they are all imperative to living a healthy life
Answer:
Successful safety and health programs identify, prevent or control and evaluate hazards and control methods. This involves regular inspections, incident investigations and reviews of control methods to determine whether they are effective. Hope this helps:)
