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Elis [28]
3 years ago
7

How are fitnessgram scores used to analyze fitness level?

Health
1 answer:
Dominik [7]3 years ago
6 0
A Fitnessgram is like Age, Aerobic capacity, Percent body fat, & Body mass index. It keeps track of how many push ups, Curl ups, Ect you should be able to do in your Ranges with Age & Weight
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For adults age 19–50, Dietary Guidelines recommend consuming at least _______ of vegetables and fruits daily.
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At least 4 to 5 cups of vegetables and fruits daily.   
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Lorraine suspects she might have an STI. She has occasional outbreaks of blisters, but is only sexually active when the blisters
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Can someone name these notes and what string do I play them on? So like is the not G on the D string ...thats what I mean by nam
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3 years ago
Which muscles move the arm
kompoz [17]

Answer:

1- common origin for muscles that move the arm

scapula (except latissimus dorsi and pectoralis major)

2- common insertion for muscles that move the arm

humerus (except latissimus dorsi and pectoralis major)

3- common innervation of muscles that move the arm

cervical nerves

4- coracobrachialis

origin: scapula

insertion: humerus

innervation: cervical nerve

action: adduction and flexion of shoulder

5- deltoid

origin: scapula

insertion: humerus

innervation: cervical nerve

action: abduction of shoulder

-anterior- flexion and medial rotation of shoulder

-posterior- extension and lateral rotation of shoulder

6- supraspinatus muscle

origin: scapula

insertion: humerus

innervation: cervical nerve

action: abduction at shoulder

7- infraspinatus muscle

origin: scapula

insertion: humerus

innervation: cervical nerve

action: lateral rotation of shoulder

8- subscapularis

origin: scapula

insertion: humerus

innervation: cervical nerve

action: medial rotation of the shoulder

9- teres major and minor

origin: scapula

insertion: humerus

innervation: cervical nerve

actions

-major: extension and medial rotation of shoulder

-minor: lateral rotation and adduction of shoulder

10- triceps brachii (long head)

origin: scapula

insertion: humerus

innervation: cervical nerve

action: extension at the elbow

11- latissimus dorsi

origin: spinous process T7-T12

insertion: intertubercular groove of humerus

innervation: cervical nerve

action: abduction and medial rotation of shoulder

12- pectoralis major

origin: clavicle and sternum

insertion: intertubercular groove of humerus

innervation: cervical nerve

action: flexion, extension, adduction, medially rotate arm at shoulder

13- origin of latissimus dorsi

spinous process C7-C12

14- insertion of latissimus dorsi

intertubercular groove of humerus

15- action of latissimus dorsi

abduction and medially rotate shoulder

16- origin of pectoralis major

clavicle and sternum

17- insertion of pectoralis major

intertubercular groove

18- action of pectoralis major

flexion, extension, medial rotation, adduction of shoulder

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3 years ago
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The bulbourethral glands
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