Answer:
Breathing and counting down can be one way. Most people say count down from 1 to 10 but its best to count down from 1 to 30.
You can listen to music to calm you down. Listen to something calming and upbeat at the same time, or something that soothes you.
Keep yourself busy. If you do random items such as singing a song, writing a story or organizing something around the house. THese activities would make you forget why your anxious in the first place.
Answer:
b the amount of sugar you have
Explanation:
Good luck!!!!
Answer:
Bile emulsifies
Explanation:
(breaks into small particles) lipids (fats), which aids in the mechanical digestion of fats. The pancreas and gland cells of the small intestine secrete digestive enzymes that chemically break down complex food molecules into simpler ones.
Answer: carbohydrates, fat, protein
Explanation:
