Vitamins and minerals are important for body growth and brain development so it is important to make sure you were getting the recommended daily allowance of every type of vitamin and mineral from healthy foods such as fruits vegetables fish grains and dairy in order to ensure that your body is functioning at its maximum.
Measure your heart rate before, during and after work outs and write it down. Monitors can be worn as a strap across the chest, on the wrist and even on the head, and by measuring your heart rate can help you exercise at the right intensity. Most don't have a display, so you'll need to connect your monitor with a sports watch or smartphone app to see your heart rate.
Answer: Here there are the aswers for each question and a small explanation for each case:
Explanation:
1) Hola,
Diana:
Mis tios (1) vienen hoy a las cuatro de la tarde. Tu (2) debes abrir la puerta, por favor. Yo (3) voy a casa a las cinco. Hoy, yo (4) asisto a la clase de economia de tres a cuatro y media. A las cinco menos quince, (5) corro a tomar el autobus.
Nos vemos.
Gracias, Gloria.
For the question (5) the proper conjugation of the verb correr is for the person Yo, although it’s not written within the text this grammatical person is implied.
Answer:
Carbohydrates:)
Explanation:
Carbohydrates are the body's main source of energy. The fruit, vegetables, dairy, and grain food groups all contain carbohydrates. Sweeteners like sugar, honey, and syrup and foods with added sugars like candy, soft drinks, and cookies also contain carbohydrates.
Be Mindful of Your Own Reaction,Use Positive Self-Talk, and Debrief.
