Answer:
Ingesting large doses of Vitamin B-6 can cause nerve damage
Explanation:
i found it on this quizlet good luck bro :)
https://quizlet.com/286214238/exam-3-nutrition-flash-cards/
A Material Safety Data Sheet (MSDS) is a document that contains information on the potential hazards (health, fire, reactivity and environmental) and how to work safely with the chemical product. It is an essential starting point for the development of a complete health and safety program.
Audi-- TO HEAR or by ears
So the answer would be D) recite them aloud
Water-soluble vitamins and their functions
Water-soluble vitamins travel freely through the body, and excess amounts usually are excreted by the kidneys. The body needs water-soluble vitamins in frequent, small doses. These vitamins are not as likely as fat-soluble vitamins to reach toxic levels. But niacin, vitamin B6, folate, choline, and vitamin C have upper consumption limits. Vitamin B6 at high levels over a long period of time has been shown to cause irreversible nerve damage.
A balanced diet usually provides enough of these vitamins. People older than 50 and some vegetarians may need to use supplements to get enough B12.
Overall very good for body growth and can be replaced for organic medicine.
Russia<span> was able to draw on its long history of democracy to institute political and social reforms
Hope this helps</span>
