How can you prepare for the water loss that occurs during exercise?
2 answers:
Drink water before, after, and during.
it is very important to always have water in your body and to stay hydrated while working out.
Answer
B drink water before during and after excersize.
Explanation:
that's just the way it works
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Answer is yes
Explanation
She should start slowly easing off the exercise. Her progress will be lost and it will be much harder to start over again
AA
alcoholics anonymous. you can find them in most towns