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uranmaximum [27]
2 years ago
9

How can you prepare for the water loss that occurs during exercise?

Health
2 answers:
love history [14]2 years ago
8 0
Drink water before, after, and during.
it is very important to always have water in your body and to stay hydrated while working out.
Elden [556K]2 years ago
5 0

Answer

B drink water before during and after excersize.

Explanation:

that's just the way it works

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