Answer:
C. It makes your heart beat faster to supply more oxygen, which makes the heart stronger and enables it to pump blood more efficiently.
Explanation:
A good health can be defined as the state of well-being in which all of the components of an individual's health are in balance. These state of well-being comprises of six (6) important components and they are; physical, spiritual, emotional, environmental, social and mental or intellectual. In order to have a good health, physicians and medical professionals advise individuals to engage in physical activity such as an aerobic exercise.
- Aerobic exercises refers to all forms of physical activity that an individual engages in, in order to increase the heart rate (from low to high intensity) in response to the level of oxygen required by any activated or working muscle in the human body.
An aerobic exercise help various individuals to prevent cardiovascular diseases because it makes your heart beat faster to supply more oxygen, which makes the heart stronger and enables it to pump blood more efficiently. Some examples of aerobic exercise includes cycling, swimming, jogging, walking, skiing etc.
<em>Basically, fitness experts usually advises everyone to judiciously engage in physical activities or exercises so as to improve their well-being, wellness or heart health</em>.
There are reports of iron overdosage in the United States under 6 years of age and this is one of the common death due to poisoning. The red blood cells have hemoglobin which is a protein carrying oxygen to the cells in the body. The body then needs iron to produce hemoglobin. If one does not have iron, the red blood cells will become pale and smaller thus they cannot carry oxygen enough in the body.
Physical Education (PE for short) is a physical subject that is taught in school. Students do many different sports, exercises, and activities using their body. Many types of physical fitness are involved. ... Physical education is an important for keeping kids and adults fit and active.
Answer:
where is chapter 17 reveiw
Explanation:
