Answer:
After he has adjusted to his exercise routine he should increase the intensity of the workout. Ex. add weight/ increase reps. This will help get his heart rate higher.
Explanation:
Answer:
The answer is D.) Along the perimeter of the store.
Answer:
True is the correct answer.
Explanation:
The complete answer:
Exercise at moderate intensity.
Exercise more than once a day.
Slowly increase the duration.
Avoid high impact exercises.