Answer:
5km
Explanation:
you don't want to wear yourself out, and be super sore. so 5km would be the perfect distance. 3km would not be long enough for a good work out.
Answer:
Building resilience helps us to cope and bounce back to normal state after the encounter of stress or problems.
Explanation:
- Resilience is the psychological ability to emotionally and mentally cope out from stressful situations to return back to the state of positiveness despite of the negative stressors.
- Resilience is not to avoid stress or lack of problems, it is the ability to persevere and continue to function optimally despite of the stress, problems, losses and setbacks in life.
- By developing resilience to stress we can shift our mind to positive and healthy state. As where the mind goes, the body follows it directly helps to seek positive emotional and mental health.
Answer:
d) activation of the woman's delta and C nociceptors.
Explanation:
Nociceptors are sensory receptors whose main function is to detect signals from inflicted tissue or threat of detriment to tissues and indirectly also respond to chemicals released from the damaged or affeted tissue. Nociceptors are found in the free nerve endings of the skin. The pain that this woman is currently experiencing is the result of activation of the woman's delta and C nociceptors.
In Option B, the release of gamma-aminobutyric acid (GABA) into
the woman's synapses can help combat the pain caused by the nocireceptors.
In vertebrates, GABA acts at inhibitory neurotransmitter in the brain by binding to specific transmembrane receptors in the plasma membrane of both presynaptic and postsynaptic neurones . This results in a negative change in the transmembrane potential, usually causing hyperpolarization(a change in a cell's membrane potential that makes it more negative). Gamma-aminobutyric acid works as a neurotransmitter in the central nervous system(CNS),thereby decreasing neuron activity and thus preventing them from hurting.
Complex regional pain syndrome (CRPS) is a enervating condition affecting the limbs that can be induced by trauma. Therefore, the initiation of (GABA) has been effective in reducing pain while improving functionality and quality of life in patients with chronic.
I would say <em>junk food</em> but not really. But, at the same time yes, candy, sweet stuff, sugar, milk, dairy, starchy vegetables stuff like peas, and I believe corn, all this (and much more) would obtain carbohydrates.