After a workout, your body needs time to rest and repair itself from the previous workout. According to the Mayo Clinic, running too far too often, lifting too much weight or simply pushing yourself too far can lead to muscle strains and sprains, shin splints, and stress fractures.
The answer best describing anxiety is C.
Answer:
There are<u> 280 Kcal</u> in 2 tablespoons of peanut butter.
<u>Toral calorie content :</u>
Fat = 144 Kcal
Carbohydrates = 64 Kcal
Protein = 72 Kcal
Fiber = 0
<u>Percent of calories :</u>
% of calories coming from fat = 51.2 %
% of calories coming from protiens = 25.7 %
% of calories coming from carbs = 22.8 %
Explanation:
As we know 1 g of a carbohydrate and protiens contains 4 Kcal while 1 g of fat contains 9 Kcal. and fibre contains zero calories.
Hence the calculation is as follows.
Fat = 16g x 9 = 144 Kcal
Carbohydrates = 16g x 4 = 64 Kcal
Protein = 18g x 4 = 72 Kcal
Fiber = 2g x 0 = 0
Total calorie count = 144+64+72+0= 280 kcal
% of calories coming from fat = 144/280 x 100 =51.2%
% of calories coming from protiens = 72/280 x 100 =25.7 %
% of calories coming from carbs = 64/280 x 100 = 22.8
The one that makes the most since is b. Hope this helps some !
Well, since the heart is attached to the lungs it wont take long for the heart to stop after you stop breathing
