Answer: Low intensity (Option 2)
Explanation:
The overload training principle includes four categories:
1. Frequency
2. Intensity
3. Time
4. Type
As the options involve frequency and intensity let’s see what they both mean:
Frequency is defined as how often or how many times you exercise per week. Your frequency depends upon the level of your training. It is recommended to exercise three to four times a week.
Intensity means, how hard you are exercising. an it is classified as low, medium or high. So during really easy workouts you are at the lowest intensity.
Never start a job without knowing the adress that its at and the type of chemicals you are working with
Answer:
Skunks are omnivores. This means that they eat multiple types of food, not just meat or plants. They are also good for gardens in the way that they eat different things.
Explanation:
