Answer:
#2 Heart rate monitor
Explanation:
To make sure she is keeping track of her heart rate
Answer:
Hope this helps :DD
Explanation:
There are several other methods you can use to relax or reduce stress, including:
Deep breathing exercises.
Meditation.
Mindfulness meditation.
Progressive muscle relaxation.
Mental imagery relaxation.
Relaxation to music.
Biofeedback.
Counseling, to help you recognize and release stress.
Yes i believe in responsible drinking. drinking too much or becoming an alcoholic can give you extreme liver problems.