"Mental Fitness" refers to a person's ability to tackle life's psychological demands without harming the person's way of<em> thinking, feeling and acting.</em> A person who is mentally fit has a proper attitude in fulfilling psychological tasks on a daily basis. Having a<u><em> productive life</em></u> will allow him to interact effectively. He will also feel balanced because <u><em>he feels motivated in life.</em></u>
