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bulgar [2K]
3 years ago
9

Which aerobic exercise plan is the most well-balanced?

Health
1 answer:
Pachacha [2.7K]3 years ago
7 0

Pretty sure its D, 5 minutes to warm up, 20 minutes of aerobic activity, 5 minutes to cool down. Hope this helped!

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What is the meaning of comfort food?
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The type of food that people eat when they are sad or worried, often sweet food or food that people ate as children. Hope this helped!
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2 years ago
GIVING BRAINLIEST!!
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B and C

Explanation:

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Rose, an elderly woman, suffers from depression. An evaluation at a sleep clinic finds that Rose has an increased need for sleep
anyanavicka [17]

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3 years ago
Everyone should exercise with the same frequency. Please select the best answer from the choices provided. T F
torisob [31]
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3 years ago
Read 2 more answers
Depends on oxygen delivery and aerobic mechanisms. Have very fast-acting myosin ATPases and depend upon anaerobic metabolism dur
Vsevolod [243]

Answer:

Fast glycolytic fibers use anaerobic metabolism to produce energy which is used by the muscle for high tension contraction but these muscles fatigue quickly.

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Slow oxidative are known as resistant fibers which generates energy(ATP) by the help of aerobic system.

  • It depends on the delivery of oxygen and have red fibers which is smallest of all the fibers.
  • It is found in marathon runners and its main function is to maintain posture.

3 0
3 years ago
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