I think the answer will be c in am not sure tho
The main components of fitness are;
- Endurance
- Flexibility
- Strength.
<h3>What is fitness?</h3>
The term fitness refers to the fact that the body has enough energy and stamina to carry out all the daily activities that a person ought to carry out. We know that engaging in fitness avoid different kinds of diseases. This is why fitness is very important in preventive medicine.
The main components of fitness are;
- Endurance
- Flexibility
- Strength.
Learn more about fitness:brainly.com/question/16289258
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Answer: Does someone get this !!!!!!!
Explanation: the impacts of the health an speed reseach is pretty much saying that there is many ways to stay healthy an not having to do alot of work to stay healthy just eat right stay fit an ull stay healthy