Hi !
Answer:
<em>- Paranoid Personality Disorder</em>
FITT principle: Frequency, Intensity, Time, and Type.
They can increase their exercise from 3 days per week to 5 days per week. They can aim for a further distance during their exercise. They can increase the daily time from 20 minutes into 40 minutes. They can change the exercise from jogging to running.
It began in the year of "Ancient Times"
Gopnik argues that babies learn so much in such a short period of time because they need to, to be able to survive in the world.
The three steps for a personal growth goal is...
1. Create a personal mission statement
2. Choose your gurus
3. Plan your strategy
Hope this helps:)
