Answer:
Friction is a force that always opposes all motion; it always acts in a direction exactly opposite to that in which an object is moving (or trying to move), and typically comes when the surface rubs or drags against another as it moves.
Explanation:
Answer:
Cardiorespiratory fitness is the ability of the cardiorespiratory system to supply nutrients and oxygen to the body during sustained physical activity without fatigue. Endurance is a factor used to measure physical fitness. Cardiorespiratory fitness is the ability of the heart and lungs to function efficiently and effectively. Endurance refers to your body's physical capability to sustain an exercise for an extended period.
Explanation: hope this helps!
