<span>health related fitness: at least 30 minutes to an hour of cardio (walking, running, gardening, ect.) daily to maintain your weight and stay healthy.
skill related fitness: weight training. (lifting weights, ect) to tone your muscles. Benefits are that you most likely will look better, but it's not neccessary</span>
<span>Environmental I believe is the correct answer.
hope this helps!</span>
The answer is A - Grasp the fin tip of the affected leg and pull towards you while straightening the leg. This stretches the calf muscle.
If you eat foods that are high in sodium, the amount you consume will either not change or increase. You must eat more fruits and vegetables to lower your sodium intake.
Answer:
Biological
Explanation:
Major depressive disorder may be defined as a type of mood disorder in which the individual suffers from the long and intense feeling of sadness. This is also known as clinical depression.
The major depressive disorder can be run in the family as well. The biological factor plays an important role in these disorder. The factors like age, sex and other genetic factors are might responsible for the development of the condition of major depressive disorder.
Thus, the answer is biological.
