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In track at my school we do 40 50 60 70 and 100 meter dashes
250 of the chemicals in tobacco are proven to cause cancer outtve 7000 total chemicals in it.
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Exercising with a friend or loved one can make it more fun, and increase your chances of sticking to your exercise plan. Exercising with a friend is a great way to keep you motivated. It's also a great way to meet new people. ... Exercise with someone around the same fitness level as you so you can spur each other on.
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