3 years ago

If your lean friend wanted to gain weight, what kind of exercise would you say to do?

Health

1 answer:

Zina [86]3 years ago

4 0

Answer:

I Avocados. One avocado has about 250 calories, but that's not all. ...

Nuts & Nut Butter. All nuts vary in calorie content, but 1 ounce of nuts has around 180 calories. ...

Whole Milk. ...

Fatty Fish. ...

Brown Rice & Quinoa. ...

Dark Chocolate. ...

Olive oil. ...

Potatoes.

Explanation:

I think honestly it depends how much they wanna lose.But don't stop working out bc in less than a week all that muscle andd stuff is lost. Or workout to gain muscle too! Hope this helped and have a wonderful day! <33 :))

You might be interested in

Nady [450]

What’s the question

8 0

2 years ago

Read 2 more answers

Undernutrition means a. lacking the proper balance of proteins, vitamins, and minerals. b. not consuming a sufficient number of

torisob [31]

A.

Hope this helps!!!

8 0

2 years ago

In 2006, the estimated economic cost of alcohol-related crashes in the u.s. was around ___________ (including monetary costs and

just olya [345]

In 2006, the estimated economic cost of alcohol-related crashes in the U.S. was around $51 billion.

Explanation:

After the tragedy of lost lives and painful rehabilitation<span /> from injuries, alcohol-related accidents confirmed a huge economic cost.

7 0

3 years ago

Read 2 more answers

The mild effects of inhalants include all of the following except _____.

Flauer [41]

The answer is B. Hyperactivity

7 0

3 years ago

Read 2 more answers

How often is it recommended to participate in strength training?

sergejj [24]

C. 2-4 days a week is recommended

8 0

2 years ago