Answer:
Fats should fulfill no more than 20 to 30 percent of your daily calorie requirements.
Explanation:
Fats should fulfill no more than 20 to 30 percent of your daily calorie requirements. The range of fat should be between 20-30 percent in a diet. Fat helps also in providing energy to the body and protect vital tissues and organs.
Food cooked in animal fat is NOT a healthier choice than food cooked in olive oil because animal fat is high in trans-fat when compared to plants such as olive or soya. The trans-fat blocks blood vessels and could lead to cardiovascular diseases.
Simple carbohydrates DOESN’T release energy slowly for a longer duration. Its effect is usually short term, instead its fat that acts this way.
and tomorrow
At least you know I can help
Answer:
In order to tackle the environmental damage done by the individual, I will be focused on limiting my daily waste, specifically plastic waste. By 2050, there will be more plastic in the ocean than fish, so I will refrain from using plastic bags, utensils, packaging, and useless items I know will end up in landfills. To mitigate the noxious emissions released from vehicles, I will attempt to limit my use of my car and increase my public transit usage or carpool. Since 50% of the carbon footprint comes from transportation this will help. I will not pour chemicals or waste into the ocean or any indirect pathways to the ocean/water supply. I will not use aerosols or burn toxic substances.
All of these strategies are on a personal level, and while that is effective and necessary, we need to implement actual policy change to protect and preserve the environment.
Explanation:
i wrote this in my short writting
Local anesthetics inhibit nerve conduction in a reversible manner without altering the nerve. The inhibition appears rapidly and for a longer or shorter duration depending on the products and the concentrations used. The extent of the territory rendered insensitive to pain depends on the modes of administration of the local anesthetic, either at the level of the nerve endings, or at the level of a nervous trunk, for example.
They act at the level of the neuronal membrane by interfering with the process of excitation and conduction. The anesthetic crosses the axon membrane, rich in lipids, in the form of base before taking up a cationic form on the internal face of the neuron where the pH is more acidic.
At this level, there is a blockage of nerve conduction by decreasing the membrane permeability to sodium ions that occurs during the depolarization phase. As the progression of the anesthetic action along the nerve increases, the threshold of excitability increases and the conduction time increases. This is completely blocked from a certain concentration of local anesthetic.
The nerve fibers are unequally sensitive to the action of local anesthetics: they disappear in order: the painful, thermal, tactile sensations.
