To avoid injury and keep MUSCLES in top condition, it is important to stretch (Option C).
- Muscle stretching is an excellent practice in order to maintain the muscles in a flexible and healthy state.
- Muscle stretching also contributes to maintaining strong muscles and locomotion in all the joints.
- It is imperative to stretch the muscles until feel tension before making physical exercises.
In conclusion, to avoid injury and keep MUSCLES in top condition, it is important to stretch (Option C).
Learn more about muscles here:
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Talk to Lauran and accompany her to see the school counselor if she feels uncomfortable going alone
