1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
zmey [24]
2 years ago
13

What are strengthening activities? Use in your own words. Give examples.

Health
1 answer:
alukav5142 [94]2 years ago
7 0

Answer:

<em><u>Lifting weights.Using resistance bands. Using your body weight for resistance, by doing push-ups, pull-ups, crunches, leg squats or push-ups against a wall. Using weight machines at a gym.</u></em>

You might be interested in
Exercise releases endocrines, which are chemicals in your brain that make you feel good true or false
max2010maxim [7]

Answer:

True

Explanation:

When you exercise, your body releases chemicals called endorphins. These endorphins interact with the receptors in your brain that reduce your perception of pain. Endorphins also trigger a positive feeling in the body, similar to that of morphine.

7 0
3 years ago
Which of these is an example of steroid abuse?
Rzqust [24]

Answer: C

Explanation:

because its abuse because it like drugs if its not prescribed its a drug.

4 0
3 years ago
Which type of facility generally engages in geriatric care?
e-lub [12.9K]
Assisted living homes, long term care facilities,
3 0
2 years ago
The simplest way to gain weight is to
GuDViN [60]
<span>B. figure out where in your day you could eat more food. 
</span>
7 0
3 years ago
Read 2 more answers
What is superfetation and how does it work
Ivenika [448]
Superfetation is when a second child is conceived during pregnancy. This cause the <span>embryos to rise and it gives each a different age while still in the uterus. It's basically like when to twins are conceived, just at different times.


- Marlon Nunez</span>
3 0
3 years ago
Other questions:
  • You should always __________
    5·1 answer
  • Which of the following three skills and attitudes best promote positive wellness and self-esteem?A. setting realistic expectatio
    7·2 answers
  • A nursing student is learning about the nursing process, which consists of four components. Which scenarios should the nursing s
    6·2 answers
  • Which of the following is considered a skill-related component of physical fitness?A) Body CompositionB) Muscular strength C) Fl
    13·1 answer
  • Mass is the amount of matter in a:<br><br> space<br> body or object<br> weight
    15·1 answer
  • What physical reaction that works to resist a threatening stressor
    5·1 answer
  • True or false: Regular exercise can have positive effects on a persons emotional health and his or her physical health.
    13·2 answers
  • Does aerobic exercise eliminate the risk of heart or lung disease
    15·1 answer
  • Which VIOLATION is not true in volleyball?
    9·2 answers
  • Today im gonna teach you how to speak japenese. In order to speak japenese lets spell this word that is called "easy" in japenes
    9·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!