Answer:
<u><em>The answer is</em></u>: <u>b. Yogurt and granola. d. cereal with milk and a glass of orange juice</u>
Explanation:
<u>Good bacteria in the intestinal microbiota perform many functions, including the following</u>:
1.-Metabolize nutrients and medications.
2.-Help the immune system to prevent pathogenic invasions.
3.-Maintain the structure and functioning of the gastrointestinal tract.
This is achieved by following a diet rich in fruits and vegetables to promote a healthy intestine.
Research suggests that eating whole grains and plants helps grow good bacteria. Certain foods with active cultures, such as yogurt, kimchi and kombucha, can also add useful bacteria to the system.
<u><em>The answer is</em></u>: <u>b. Yogurt and granola. d. cereal with milk and a glass of orange juice.</u>
You would only need your two fingers, and you would firmly press down on your jugular, right below the base of your thumb, and on the inside of your elbow.
Answer:
Exercise. Exercise is one of the most important things you can do to combat stress. ...
Consider supplements. ...
Chew gum. ...
Spend time with friends and family. ...
Laugh.
Be happy.
Do meditation or yoga
Explanation:
HOPE IT HELPS YOU
Answer:
Stress negatively affects our digestive system in many ways. It can cause a decrease in blood and oxygen flow to the stomach, cramping, an imbalance in gut bacteria and inflammation.
Explanation:
Hope this helps
-A Helping Friend (mark brainliest pls)
