Some strategies I would suggest is to let her find another partner and if she doesn't, who cares? She can an independent woman! <span />
Answer:
you can do 19 exercises
Explanation:
1. Lift heavier weights
2. Focus on proper nutrition
3. 2-3 HIIT sessions a week
4. Add some HIRT
5. A solid dynamic warmup
6. 10 minutes on a rebounder
7. Learn to meditate
8. Eat foods rich in resistant starch
9. Build muscle
10. Stand up more
11. Cut about 100 calories from daily intake
12. Stretch in the morning
13. Exercise before bed
14. Pay attention to your posture
15. Have a snack after working out
16. Train your heart
17. Start doing yoga
18. Pilates
19. Do more deadlifts
The correct answer is : B. The "mind-set" of the athlete in reference to competition and intensity of the exercise or sport
This mind-set will reflect to the athlete's physical and mental focus during the competition.
the best Professional athletes are capable to immerse themselves 100% to the game, which increase all 5 of their sense and make their performance more optimal
That is true according to the Yerkes-Dodson Law
