I think one thing you could do in order to measure your cardiovascular strength you can do a full sprint run. In order to help improve your fitness levels you can swim, jog/run, body weight exercises, and a balanced diet.
A study is published saying that eating broccoli disrupts sleep, while another study says that eating broccoli enhances sleep. This most resemble current research on coffee.
<h3>What does caffeine stimulate?</h3>
Caffeine is a potent Central Nervous System (CNS) stimulant, as it increases mental and alertness activity and stimulates the respiratory center. It also reduces fatigue and can increase the ability to perform certain tasks.
That's why caffeine is very researched because it stimulates the nervous system and increases mental and respiratory processes.
See more about caffeine at brainly.com/question/9255669
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because low self-esteem can lead to depression and make it hard for a person to have healthy relationships with others
Answer:
Chlamydia Is Caused by Sexually Transmitted Bacteria.
Young Sexually Active Women Are Most Susceptible.
Chlamydia Is Only Contagious From Person to Person.
Symptoms Can Differ for Men and Women.
Chlamydia Infection May Have Long-Term Health Consequences.
A Woman Can Pass Chlamydia on to Her Newborn During Childbirth.
External or internal and an example is how you feel about yourself I think