Answer:
1. Stress causes our bodies to go into fight-or-flight mode, a physiological
response from our caveman days that's meant to protect us from harm.
2. When encountering a stressor, your nervous system kicks into high gear, causing you to experience a racing heart and a burst of energy that helps you get things done.
3. While stress is your body's way of pumping you up for challenges, relentless stress can be harmful to your health
.
4. Studies found that kids who had their best friend around when they had negative experiences had lower levels of cortisol, the hormone responsible for stress.
5. When you're stressed, exercising is a great idea because it releases endorphins, which are feel-good chemicals in the brain.
6. You can end the vicious cycle of stress by using visualization techniques
visualize a happy place, like the beach!
Explanation: I know a lot about stress.
In the event when a victim refuses first aid treatment, call 911 and wait for emergency medical services to arrive.
<h3>
What is first aid treatment?</h3>
First aid refers to the emergency or immediate care you should provide when a person is injured or ill until full medical treatment is available.
Sometimes administering first aid to a patient may require the patient's permission.
However, in the event when a victim refuses first aid treatment, call 911 and wait for emergency medical services to arrive.
Learn more about first aid here: brainly.com/question/26128236
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Weight loss, healthier organs, you'll feel better, you get a lot of nutrients as opposed to fast food
