Question

What strategies can aid in leading a substance-free life?​

Answer 1

Answer:

• setting up a plan to follow.
• having motivation and reasons to follow through
• have good people around you who are able to help you through your processes.
• understand that you have a problem and don't be ashamed to ask for help
• remind your self consantly and realistically where you would be if you were/continued taking the substance.
• remind yourself the things you want to do and why having an addiction is not apart of your plans

I hope this helped!!

^_^