Probably exercise because with old age your muscles can sore easly and get stuck
Answer:
Responsible relationships are based on honesty, loyalty, trust, and never ever cheat or lie.
When someone gives you there heart it doesnt mean be a f-boy and break it mean to cherries it and hold it and love it.
Not to cheat and lie and to use them like an object
A healthy weight is considered to be a BMI of 24 or less. A BMI of 25 to 29.9 is considered overweight. ... Individuals who fall into the BMI range of 25 to 34.9, and have a waist size of over 40 inches for men and 35 inches for women, are considered to be at especially high risk for health problems.