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bagirrra123 [75]
3 years ago
7

What is weight training?

Health
1 answer:
Reptile [31]3 years ago
5 0

Answer:

Weight training is a type of strength training that uses weights for resistance. Weight training provides a stress to the muscles that causes them to adapt and get stronger, similar to the way aerobic conditioning strengthens your heart.

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PLEASE HELP ME PUT THOSE IN ORDER
lyudmila [28]

1. Set Goals

2. Determine your personal needs

3. Consider your program options

4. Structure your program and write it down

5. Keep a log and evaluate your program

I am almost sure that is correct :)

3 0
3 years ago
Describe socal distancing and explain how it relate to controlling this virus. Has socal distancing been easier or tough for you
Sonja [21]

Answer:

- Social distancing is a set of actions taken to stop or slow the spread of a highly contagious disease. The goal of social distancing is to limit face-to-face contact to decrease the spread of illness among people in community settings. This will help slow the spread of the virus from asymptomatic people or people who do not know they have contracted the virus.

- Social distancing has been relatively easy for me. I have spent most of my time focasing on homework and doing my chores. Although, it has been tough not being able to see my friends, I still stay in quarantine because I believe our safety is important than risking getting the virus. Furthermore, in some ways social distancing has been difficult. I have been in the house for hours at a time when I would usually be at school. I have been able to manage and find activities to do, but it is not the same as an in-person experience. Overall, social distancing is beneficial to do in order to prevent disease transmission and has been found to be easier for some than others.

Explanation:

- I would suggest rewriting the second part, as the question asks whether social distancing is hard for you. Only you can truthfully answer this question.

- If you have further questions please let me know. Hope this helps!

4 0
3 years ago
National drowning report 2016
Troyanec [42]
<span>89 (33%) drowning deaths occurred in people aged 55 years and over ... We are pleased to present the Royal Life Saving National Drowning Report 2015. ... 1. Real people and families not statistics. Each and every case contained within .... of all drowning deaths in this age group occurred in areas deemed to bioregional.</span><span>
</span>
8 0
4 years ago
What is the age of consent?
zaharov [31]

Answer:

16+

Explanation:

16 in most states. some starts at 17-18.

8 0
2 years ago
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Liono4ka [1.6K]
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7 0
3 years ago
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