I agree with the person above.
Prolonged stressing causes mental illnesses such as depression, anxiety, and personality disorders.
It causes physical illnesses such as cardiovascular disease, high blood pressure, abnormal heart rhythms, heart attacks, heart disease, and strokes.
Ways to distress are things like exercising, eating healthy, meditate, take a deep breath in and out, and find a hobby that helps you distress. Also I would full heartedly recommend watching Bob Ross.
How this helps
-Identify hazards using METT-TC factors is the first step.
That statement is false
There are other methods that people can for the speech other than memorizing it. Here are two methods that you can use :
- Preparing a text so you can conduct the speech by reading it.
- Preparing a couple of pointers in your hand to help you remember the important topics of the speech.
Choosing the wrong friends can lead to a range of problems. To begin with, if your buddies insult others or you, you may become accustomed to being treated badly and direct this energy onto your family. Bad friends may put pressure on you to do things you don't want to do, which could result in negative results. Friends who do not care about your well-being are unlikely to assist you, so you may distance yourself from your family, fearing that they share your sentiments and are uninterested in your well-being. Friends can be disrespectful about your family at times, and this can make you feel obligated to agree with them, which can lead to them being rude to their own family members.
Ok yeaa
sure we can do it
