Question

Gina is so fearful of taking tests for her ap courses that she experiences mild anxiety when registering for an ap course, intense anxiety when studying for a test, and extreme anxiety when answering actual test questions. her greatest fear, however, is experienced while waiting for a teacher to hand out tests. during the process of systematically desensitizing her test anxiety, the therapist is likely to ask gina first to imagine

Answer 1

To imagine herself in a place where she feels comfortable and at ease. visualization of relaxing