I think the answer is either b or c. I’m not sure which one it is. Sorry I couldn’t give you an exact answer.
Answer:
it's end of your day. life.everything
Answer:
c. Prime mover strength
Explanation:
Strength and endurance training involves a traditional strength exercise. These trainings are the main activities in fitness centers, besides contributing to muscle growth with the decrease of body fat and the increase of bone mass. Its constant practice leads to the harmonious transformation of the human physical constitution. The first exercise during Strength and Endurance training involves a strength exercise because it aims to promote the engine's main strength.
Burning less than 400 calories per hour is not the correct about the benefit of swimming. So option “D” is the correct option. In reality a person burns between 450 to 900 calories per hour while swimming. Swimming actually helps in the full body exercise of a person. This proves that option “B”” is not applicable. Swimming is also a great exercise for cross country training and so option “C” also is removed. Option “A” cannot be applied for this question as maximum number of joints are supported by the water.