Answer: La ansiedad es una enfermedad mental, dentro de las mas comunes en la poblacion.
Explanation:
Las causas de la ansiedad puede ser debido a un trauma que la persona ha experimentado, tener altos niveles de estres, haber tenido una enfermedad grave y luego de la recuperacion creer que es propensa a tenerla.
Consecuencias: Una persona con ansiedad puede ser propensa al desarrollo de otras enfermedades como la depresion, tambien se pueden desarrollar otros problemas como dificultad para dormir, problemas en el trabajo o en la escuela, problemas para comer y dolores de cabeza.
Enfermedades: Una persona con ansiedad puede desarrollar enfermedades como la depresion, trastornos mentales relacionados con el abuso de sustancias y problemas alimenticios. Son mas propensas a tener dolores de cabeza y dolores en otras partes del cuerpo.
60 minutes hope this helps
All of the above, are true
A health coach who is able to correctly identify emotions in clients, demonstrates self-awareness component of emotional intelligence.
A health coach is your personal health cheerleader, guide and partner. they assist you implement life-style changes to boost your physical health. The service is usually obtainable through company upbeat programs. Your doctor can also advocate health work if you have got a chronic health issue like diabetes.
Emotional intelligence or EI is that the ability to know and manage your own emotions, folks} of the people around you. People with a high degree of emotional intelligence recognize what they are feeling, what their emotions mean, and the way these emotions will have an effect on others.
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A holistic approach to medicine are body, mind, spirit.
<h3>What is Holistic approach?</h3>
A holistic approach to care is taking into account a person's overall needs, not just their mental health needs. Their welfare on all levels—physical, emotional, social, and spiritual—should be considered.
<h3>5 steps path to holistic health :</h3>
• Understand holistic health.
• Give yourself the tools you need to manage your health and wellbeing.
• Adopt new habits to enhance your health.
• Develop self-love.
• Track down the specialists and treatments that are effective for you.
<h3>Benefits of holistic health include :</h3>
- Improved habits and lifestyle changes;
- A strengthened body that can more easily tolerate the development of sickness;
- An improvement in the body's inherent capacity for healing;
- The prevention of various diseases and disorders; Reduced stress and anxiety levels;
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