Answer:
You can use the Import spreadsheet wizard program.
Explanation:
On the Office ribbon, select the External Data tab and click Excel. The "Get External Data - Excel Spreadsheet" wizard appears. In the File name field, browse to the Excel file. Select the "Import the source data into a new table in the current database" option and click OK.
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Cleaning up a system helps clear up the space on the drives. It may also clear up processor usage, ram usage if you uninstall programs that automatically started when the system booted. You may also delete some unwanted programs in the process.