<h2>Hello!</h2>
The answer is: b. PRE (Progressive Resistance Exercise).
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Why?</h2>
PRE is a strength training to gain muscular strength, muscular size and lose weight. By doing PRE, you increase progressively or gradually the overload amount applied to the muscles, the body adapts due to the progressive increase of overload amounts getting more physical resistance.
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It's either A or C if you need more information on why just ask it's kinda weird to explain
Answer:
Stretching increases your range of motion and prevents injury and muscle strains. “Adequate warm-up has been shown to lower risk of injury for land sports and water sports,” says Weber. Water safety: Wear a life jacket when you're on or in the water. Even the best swimmers can become fatigued and get into trouble.
Hope this helps, brainliest please?
You can... Chronic Kidney Diseases doesn't't mess heavily with overall blood composition, neither does spread between people or is dangerous to donate. There are several instances where one may not donate blood; blood transmitted disease like HIV or Syphilis, or a clotting factor deficiency, which is hemophilia, which while not exactly anything to worry about bloodwise, is much more dangerous to the person donating it, as without proper equipment or medication, a patient can bleed out.
