Food gives you nutritional value so if you eat junk food all the time you won’t be getting those important nutrients that you need
Written...The letter should be written on good-quality paper....hopefully i helped....plzz give brainliest answer thnxx!!
<span>Maggie would build muscular strength because she has chosen such a heavy weight. While she will build some muscular endurance by lifting, she will primarily be building strength. To gain endurance one would lift lighter weights with higher repetitions. Heavy weights with low repetitions builds more muscle, faster.</span>
