2 years ago

Increasing the physical demands on the body over time to improve abilities is known as

2 answers:

7 0

Answer:

Increasing the physical demands on the body over time to improve abilities is known as "progressive overload". Progressive overload implies that you are persistently expanding the demands on your muscles so as to make gains in their quality, size and perseverance.

Explanation:

Reika [66]2 years ago

6 0

Um is the answer progressive overload ?

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