Answer:
streching exercises:
hamstring stretching
abdominal stretching
glute stretching
benefits:
before working out if you stretch you warm your body up
and regularly stretching helps flexibility.
Explanation:
Answer: C
Explanation:
Matter is something that occupies physical space and has mass
The carotid baroreceptors become less active, venous return is decreased, heart rate is reflexively elevated, and reflex vasoconstriction of peripheral blood vessels occur.
Answer:water
Explanation:
water is the most important essential nutrient It is involved in many of your body's vital functions, and it distributes other essential nutrients to your cells.
(1) tobacco use, (2) alcohol consumption, and (3) unhealthy diet and physical inactivity.