Answer:
not thinking of change precontemplation
thinking about change but not actually taking any action contemplation
starting you plan is planing
actualley doing something to change taking action
regularly applying the change to ur life is maintianence
please mark brainliest
Answer:
They provide a weight-bearing workout.
Explanation:
Free weight are normally used in exercises. It is quite different from weight machines as it can be used to perform any movement. It also helps to work on weaker parts of the body to become stronger through continual focus.
The weight machines are however known to be safer and the free weight provides a weight-bearing workout because it can be moved in different directions and positions.
<span>Use the machine to increase the incline and intensity </span>
The health status of the family as a unit including the impact of the health of one member of the family on the family as a unit and on individual family members; also, the impact of family organization or disorganization on the health status of its members.
Glucose transporter protein 1, or GLUT1 and SGLT1, present in all human tissues, but especially in RBCs. It is also anchored in the protective sheet of flat cells that line up the blood vessels of the brain.