Answer:
Vitamins and minerals are considered essential nutrients—because acting in concert, they perform hundreds of roles in the body. They help shore up bones, heal wounds, and bolster your immune system. They also convert food into energy, and repair cellular damage.
Explanation:
Answer choices are:
A. Measure your heart rate before, during, and after workouts
B. Measure your heart rate once a week before workouts
C. Measure your heart rate after every other workout session
D. Measure your heart rate the day after an intense workout.
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Correct answer choice is:
A. Measure your heart rate before, during, and after workouts.
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Explanation:
Heart rate monitoring is an essential part particularly in cardiovascular fitness evaluation and exercise plans. Polar heart rate monitors have been produced to mark healthful people's heart rate and they target to encourage somebody training securely and efficiently.
Monitors can be wasted as a band over the chest, on the wrist and also on the head, and by regulating your heart rate can benefit your practice at the best intensity.
Answer:
Need the answer choices but a premature birth is when a baby comes earlier than its due date. Premature baby may not be fully developed and are really tiny.
Explanation: Women usually stay pregnant for nine months. However they could have their baby before their nine months is up. When this happens it is known as a premature birth. Because the baby was born early, it may not of had the time needed to fully develop. The baby may be smaller than other babies and it may take him/her more time to learn things than others.
