A good warm up before playing in a basketball game would be to stretch and maybe run in place a little to get the blood pumping before you hit the court. You definitely do NOT want to go into the game with cold muscles because you are most likely to get injured that way, plus you won’t be able to be your best in the game.
A good cool down technique would be to drink some cold water and maybe walk around a bit. You don’t want to gorge yourself on water because you can make yourself sick but a couple of cold sips of water and a little walking by around will gradually calm your body down without hurting it or causing it to go into a shock.
I hope this helped! :-)
Negative outlook on life , because it can create a bad sense of emotional wellness
Answer: A
Explanation:
You need to stretch your muscles! If not you may cause them to strain. This also gets your heart rate up!
Answer:
b. "Give it a try; life coaches perform the same duties as psychotherapists."
Explanation:
Life coaching is a life-changing process focused on all areas. It utilizes certified and recognized techniques to help the coachee achieve its goals consistently and permanently. Many people today find it difficult to balance their personal, professional, social and even academic lives; These people can look for a life coach to help them with their difficulties. Knowing what Life Coaching means, we can conclude that Dr. McGonagall will support Millie seeking life coaching as they can perform similar functions to a psychotherapist.
P.S. Life coaches are not graduate professionals, so if you are experiencing serious emotional problems, you should seek treatment with graduate psychologists.
