Answer:
I guess you'll have to know the meaning of FITT
Explanation:
I think that FITT is an acronym (not necessarily for a name, but rather 4 different words) and you have to give recommendation for how to improve
For instance; if F means fitness, then using that part of the so called principle, recommend a way to improve or maintain muscular strength
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Answer:
do you want a story or joke?
Explanation:
