Swimming, any type of cardio that requires a lot of breathing
When you drink alcohol, it's absorbed into your bloodstream and affects<span> every part of your body.
Here is some more Effects : </span><span>If you have diabetes, excessive alcohol consumption can lead to many complications.
</span><span>Alcohol must pass through the liver. Chronic alcohol abuse overwhelms the liver so it can’t break down harmful substances.
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<span>Long-term alcohol abuse can cause involuntary eye movements.
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<span>A muscle cramp may be a warning that you’re drinking too much.
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<span>People who drink a lot are more susceptible to lung infections like tuberculosis.
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Hope this is enough! :D
